Snacks · Nutrition facts

Pop'box Popcorn Micro-ondes

455 kcal per 100 g, with 7.5 g protein, 61 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie denseHigh fiber
Track it in the free Dietly app
Pop'box Popcorn Micro-ondesNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
7.5 g
Protein
7% of calories
61 g
Carbs
56% of calories
18 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar17g
Saturated fat8.4g42% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium222.9mg5% DV
Calcium28.2mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018853612 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760018853612

Dietly — AI Calorie Counter

Log Pop'box Popcorn Micro-ondes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pop'box Popcorn Micro-ondes?

Pop'box Popcorn Micro-ondes by Sphere production has 455 kcal per 100 g. One serving (15 g) is about 68 kcal.

How much protein is in Pop'box Popcorn Micro-ondes?

Pop'box Popcorn Micro-ondes contains 7.5 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Pop'box Popcorn Micro-ondes high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Pop'box Popcorn Micro-ondes high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pop'box Popcorn Micro-ondes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pop'box Popcorn Micro-ondes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pop'box Popcorn Micro-ondes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (17 g), saturated fat (8.4 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Pop'box Popcorn Micro-ondes is 100 calories?

About 22 g of Pop'box Popcorn Micro-ondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API