Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020502041 · Data last verified:
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Common questions
How many calories are in Sablés Gourmands?
Sablés Gourmands by Jardin bio, LEA Nature has 472 kcal per 100 g. One serving (50 g) is about 236 kcal.
How much protein is in Sablés Gourmands?
Sablés Gourmands contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.
Is Sablés Gourmands high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Sablés Gourmands high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Sablés Gourmands have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (27 g), saturated fat (5.8 g). Overall that places it in band D.
How much Sablés Gourmands is 100 calories?
About 21 g of Sablés Gourmands equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Gourmands high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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