Petits Pains Au Chocolat

Petits Pains Au Chocolat by Danerolled has 378 kcal per 100 g. One serving (36 g) is about 136 kcal.

Petits Pains Au Chocolat contains 7.1 g of protein per 100 g — about 2.6 g per 36 g serving.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (14.1 g), saturated fat (10.7 g), sodium (670 mg). Overall that places it in band D.

About 26 g of Petits Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Per 100 g it has 14.1 g sugar and 19.8 g fat (10.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.