Snacks · Nutrition facts

Croissant Roomboter

414 kcal per 100 g, with 9.6 g protein, 45.4 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croissant RoomboterNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
9% of calories
45.4 g
Carbs
44% of calories
21.1 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.5g
Saturated fat14.3g72% DV
Cholesterol55.3mg18% DV
Sodium440mg19% DV
Potassium253.1mg5% DV
Calcium26.7mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452644742 · Data last verified:

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8718452644742

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Common questions

How many calories are in Croissant Roomboter?

Croissant Roomboter by Jumbo has 414 kcal per 100 g.

How much protein is in Croissant Roomboter?

Croissant Roomboter contains 9.6 g of protein per 100 g.

Is Croissant Roomboter high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Croissant Roomboter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (14.3 g), sodium (440 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Croissant Roomboter is 100 calories?

About 24 g of Croissant Roomboter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant Roomboter high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Croissant Roomboter high in sugar or fat?

Per 100 g it has 5.5 g sugar and 21.1 g fat (14.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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