Snacks · Nutrition facts

Crisp And Aromatic All Butter Kalamata Olive Twists

420 kcal per 100 g, with 8 g protein, 42 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crisp And Aromatic All Butter Kalamata Olive TwistsNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
42 g
Carbs
40% of calories
24.5 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.2g
Saturated fat15.2g76% DV
Cholesterol58.8mg20% DV
Sodium1474.7mg64% DV
Potassium279.6mg6% DV
Calcium73.7mg6% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000199001629 · Data last verified:

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9000199001629

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Common questions

How many calories are in Crisp And Aromatic All Butter Kalamata Olive Twists?

Crisp And Aromatic All Butter Kalamata Olive Twists by Waitrose has 420 kcal per 100 g.

How much protein is in Crisp And Aromatic All Butter Kalamata Olive Twists?

Crisp And Aromatic All Butter Kalamata Olive Twists contains 8 g of protein per 100 g.

Is Crisp And Aromatic All Butter Kalamata Olive Twists high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Crisp And Aromatic All Butter Kalamata Olive Twists high in sodium?

Yes — 1474.7 mg of sodium per 100 g, about 64% of the daily value.

Is Crisp And Aromatic All Butter Kalamata Olive Twists a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Crisp And Aromatic All Butter Kalamata Olive Twists have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (15.2 g), sodium (1474.7 mg); points in favor come from fiber (4.9 g), protein (8 g). Overall that places it in band D.

How much Crisp And Aromatic All Butter Kalamata Olive Twists is 100 calories?

About 24 g of Crisp And Aromatic All Butter Kalamata Olive Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisp And Aromatic All Butter Kalamata Olive Twists high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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