Snacks · Nutrition facts

Cheesetastic

by Selectum GmbH

395 kcal per 100 g, with 15 g protein, 44 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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CheesetasticNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
14% of calories
44 g
Carbs
42% of calories
20 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat4g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120102740206 · Data last verified:

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9120102740206

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Common questions

How many calories are in Cheesetastic?

Cheesetastic by Selectum GmbH has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Cheesetastic?

Cheesetastic contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Cheesetastic a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cheesetastic high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Cheesetastic a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cheesetastic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (10 g), saturated fat (4 g), sodium (560 mg); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band C.

How much Cheesetastic is 100 calories?

About 25 g of Cheesetastic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheesetastic high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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