Snacks · Nutrition facts

Brownie

423 kcal per 100 g, with 7.5 g protein, 44.4 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Calorie dense
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BrownieNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
7.5 g
Protein
7% of calories
44.4 g
Carbs
43% of calories
23.1 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar27.2g
Saturated fat5.1g26% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715061011378 · Data last verified:

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8715061011378

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Common questions

How many calories are in Brownie?

Brownie by Liberaire has 423 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 7.5 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Brownie high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Brownie a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (27.2 g), saturated fat (5.1 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Brownie is 100 calories?

About 24 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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