Petit Pot Legumes Truite 2x200g

Petit Pot Legumes Truite 2x200g by Babybio has 52 kcal per 100 g. One serving (200 g) is about 104 kcal.

Petit Pot Legumes Truite 2x200g contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — 20320 mg of sodium per 100 g, about 883% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (20320 mg). Overall that places it in band C.

About 192 g of Petit Pot Legumes Truite 2x200g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.