Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300013535 · Data last verified:
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Common questions
How many calories are in Veloute Legumes Lenyles Vertes?
Veloute Legumes Lenyles Vertes by Jardin bio has 30 kcal per 100 g.
How much protein is in Veloute Legumes Lenyles Vertes?
Veloute Legumes Lenyles Vertes contains 1.6 g of protein per 100 g.
Is Veloute Legumes Lenyles Vertes keto-friendly?
With 4.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Veloute Legumes Lenyles Vertes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Veloute Legumes Lenyles Vertes is 100 calories?
About 333 g of Veloute Legumes Lenyles Vertes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veloute Legumes Lenyles Vertes high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Veloute Legumes Lenyles Vertes high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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