Snacks · Nutrition facts

Pea Chips Caramelised Onion

456 kcal per 100 g, with 13 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Pea Chips Caramelised OnionNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
60 g
Carbs
54% of calories
17 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar6.7g
Saturated fat1.5g8% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149215684 · Data last verified:

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4770149215684

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Common questions

How many calories are in Pea Chips Caramelised Onion?

Pea Chips Caramelised Onion by oho! has 456 kcal per 100 g. One serving (30 g) is about 137 kcal.

How much protein is in Pea Chips Caramelised Onion?

Pea Chips Caramelised Onion contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Pea Chips Caramelised Onion a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pea Chips Caramelised Onion high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Is Pea Chips Caramelised Onion a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pea Chips Caramelised Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (787 mg); points in favor come from fiber (4.8 g), protein (13 g). Overall that places it in band C.

How much Pea Chips Caramelised Onion is 100 calories?

About 22 g of Pea Chips Caramelised Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pea Chips Caramelised Onion high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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