Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149216933 · Data last verified:
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Common questions
How many calories are in Lentil Chips Prawn Cocktail Flavour?
Lentil Chips Prawn Cocktail Flavour by oho! has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.
How much protein is in Lentil Chips Prawn Cocktail Flavour?
Lentil Chips Prawn Cocktail Flavour contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Lentil Chips Prawn Cocktail Flavour a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Lentil Chips Prawn Cocktail Flavour high in sodium?
Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.
Is Lentil Chips Prawn Cocktail Flavour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lentil Chips Prawn Cocktail Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (1259 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band C.
How much Lentil Chips Prawn Cocktail Flavour is 100 calories?
About 23 g of Lentil Chips Prawn Cocktail Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Chips Prawn Cocktail Flavour high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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