Fish & Seafood · Nutrition facts

Pané Au Colin D'alaska X5 - Msc - Netto - 500g

195 kcal per 100 g, with 11 g protein, 17 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Pané Au Colin D'alaska X5 - Msc - Netto - 500gNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
17 g
Carbs
36% of calories
8.4 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391365951 · Data last verified:

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3250391365951

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Common questions

How many calories are in Pané Au Colin D'alaska X5 - Msc - Netto - 500g?

Pané Au Colin D'alaska X5 - Msc - Netto - 500g by Netto has 195 kcal per 100 g. One serving (100 g) is about 195 kcal.

How much protein is in Pané Au Colin D'alaska X5 - Msc - Netto - 500g?

Pané Au Colin D'alaska X5 - Msc - Netto - 500g contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Pané Au Colin D'alaska X5 - Msc - Netto - 500g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pané Au Colin D'alaska X5 - Msc - Netto - 500g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Pané Au Colin D'alaska X5 - Msc - Netto - 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Pané Au Colin D'alaska X5 - Msc - Netto - 500g is 100 calories?

About 51 g of Pané Au Colin D'alaska X5 - Msc - Netto - 500g equals 100 kcal.

Is Pané Au Colin D'alaska X5 - Msc - Netto - 500g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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