Snacks · Nutrition facts

Oreo Choc'a Brownie Flavor

by MONDELEZ NORGE AS

469 kcal per 100 g, with 6.1 g protein, 66 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits (22 g)
Calorie dense
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Oreo Choc'a Brownie FlavorNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
66 g
Carbs
57% of calories
19 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar34g
Saturated fat5.4g27% DV
Sodium299mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210693303 · Data last verified:

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7622210693303

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Common questions

How many calories are in Oreo Choc'a Brownie Flavor?

Oreo Choc'a Brownie Flavor by MONDELEZ NORGE AS has 469 kcal per 100 g. One serving (22 g) is about 103 kcal.

How much protein is in Oreo Choc'a Brownie Flavor?

Oreo Choc'a Brownie Flavor contains 6.1 g of protein per 100 g — about 1.3 g per 22 g serving.

Is Oreo Choc'a Brownie Flavor high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Oreo Choc'a Brownie Flavor high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Oreo Choc'a Brownie Flavor a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Oreo Choc'a Brownie Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (34 g), saturated fat (5.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Oreo Choc'a Brownie Flavor is 100 calories?

About 21 g of Oreo Choc'a Brownie Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Choc'a Brownie Flavor high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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