Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210695642 · Data last verified:
Compare this food with another foodLog Seeds & Berries - Raspberry & Chia Seeds in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seeds & Berries - Raspberry & Chia Seeds?
Seeds & Berries - Raspberry & Chia Seeds by Belvita has 441 kcal per 100 g.
How much protein is in Seeds & Berries - Raspberry & Chia Seeds?
Seeds & Berries - Raspberry & Chia Seeds contains 8.2 g of protein per 100 g.
Is Seeds & Berries - Raspberry & Chia Seeds high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Seeds & Berries - Raspberry & Chia Seeds a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Seeds & Berries - Raspberry & Chia Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (23 g); points in favor come from fiber (7.1 g), protein (8.2 g). Overall that places it in band B.
How much Seeds & Berries - Raspberry & Chia Seeds is 100 calories?
About 23 g of Seeds & Berries - Raspberry & Chia Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seeds & Berries - Raspberry & Chia Seeds high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
More Snacks foods
Explore all →
Tuc CrispTuc443 kcal · 5.6g proteinC
Tuc CrispLild443 kcal · 5.6g proteinC
Belvita Petit Déjeuner ChocolatLU439 kcal · 7.9g proteinC
Petit Déjeuner ChocolatBelvita,LU,Mondelez439 kcal · 7.9g proteinC
Belvita Original Petit-déjeuner Miel Et Pépites De ChocolatLU444 kcal · 7.3g proteinC
Belvita Original - Biscuits Petit Déjeuner Miel & Pépites De ChocolatBelvita, Lu, Mondelez444 kcal · 7.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API