Snacks · Nutrition facts

Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat

444 kcal per 100 g, with 7.3 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 13.6g
Calorie denseHigh fiberIron richCalcium rich
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Belvita Original Petit-déjeuner Miel Et Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
67 g
Carbs
62% of calories
15 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28g
Saturated fat2.5g12% DV
Sodium276mg12% DV
Calcium267mg21% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210713889 · Data last verified:

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Common questions

How many calories are in Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat?

Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat by LU has 444 kcal per 100 g. One serving (14 g) is about 60 kcal.

How much protein is in Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat?

Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat contains 7.3 g of protein per 100 g — about 1 g per 14 g serving.

Is Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (28 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat is 100 calories?

About 23 g of Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Belvita Original Petit-déjeuner Miel Et Pépites De Chocolat a good source of calcium?

It is a good source: 267 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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