Heudebert Craker

Heudebert Craker by Heudebert has 429 kcal per 100 g. One serving (12 g) is about 54 kcal.

Heudebert Craker contains 12 g of protein per 100 g — about 1.5 g per 12 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (5.3 g), sodium (772 mg); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band C.