Natural Sharp Cheddar Cheese Dried Cranberries And Roasted Cashew Pieces

Natural Sharp Cheddar Cheese Dried Cranberries And Roasted Cashew Pieces by Brookfield To Go Snackers has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

Natural Sharp Cheddar Cheese Dried Cranberries And Roasted Cashew Pieces contains 16.7 g of protein per 100 g — about 7 g per 42 g serving.

Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (16.7 g), saturated fat (11.9 g), sodium (452.4 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

About 23 g of Natural Sharp Cheddar Cheese Dried Cranberries And Roasted Cashew Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.