Muesli Noir Noisette

Muesli Noir Noisette by Auchan has 459 kcal per 100 g. One serving (50 g) is about 230 kcal.

Muesli Noir Noisette contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (20 g), saturated fat (4.7 g); points in favor come from fiber (5.9 g), protein (8.2 g). Overall that places it in band C.

About 22 g of Muesli Noir Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.