Fruits · Nutrition facts

Mini Apple Strudel

by CORDAIRY

386 kcal per 100 g, with 5.7 g protein, 52.3 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 2 strudels (88 g)
Calorie dense
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Mini Apple StrudelNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
52.3 g
Carbs
53% of calories
18.2 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar19.3g
Saturated fat8g40% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium261.4mg11% DV
Potassium11.4mg0% DV
Calcium11.4mg1% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0672463161408 · Data last verified:

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0672463161408

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Common questions

How many calories are in Mini Apple Strudel?

Mini Apple Strudel by CORDAIRY has 386 kcal per 100 g. One serving (88 g) is about 340 kcal.

How much protein is in Mini Apple Strudel?

Mini Apple Strudel contains 5.7 g of protein per 100 g — about 5 g per 88 g serving.

Is Mini Apple Strudel high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Mini Apple Strudel high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Mini Apple Strudel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (19.3 g), saturated fat (8 g). Overall that places it in band D.

How much Mini Apple Strudel is 100 calories?

About 26 g of Mini Apple Strudel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Apple Strudel high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Mini Apple Strudel a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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