Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate

153 kcal per 100 g, with 13 g protein, 4.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Miettes De Thon À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
4.5 g
Carbs
12% of calories
9.3 g
Fat
54% of calories
Macro split
Protein 34%Carbs 12%Fat 54%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.6g
Saturated fat1.4g7% DV
Cholesterol26.7mg9% DV
Sodium480mg21% DV
Potassium323.1mg7% DV
Calcium22.8mg2% DV
Iron0.8mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710437764 · Data last verified:

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3596710437764

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Common questions

How many calories are in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate by Auchan has 153 kcal per 100 g.

How much protein is in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate contains 13 g of protein per 100 g.

Is Miettes De Thon À La Tomate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Tomate keto-friendly?

With 4.5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miettes De Thon À La Tomate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Miettes De Thon À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Miettes De Thon À La Tomate is 100 calories?

About 65 g of Miettes De Thon À La Tomate equals 100 kcal.

Is Miettes De Thon À La Tomate high in sugar or fat?

Per 100 g it has 3.6 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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