Other · Nutrition facts

Marrons Au Naturel

128 kcal per 100 g, with 1.8 g protein, 23.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Marrons Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
1.8 g
Protein
6% of calories
23.8 g
Carbs
80% of calories
1.9 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium190mg8% DV
Potassium399mg8% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980205247 · Data last verified:

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Common questions

How many calories are in Marrons Au Naturel?

Marrons Au Naturel by Cora has 128 kcal per 100 g.

How much protein is in Marrons Au Naturel?

Marrons Au Naturel contains 1.8 g of protein per 100 g.

Is Marrons Au Naturel high in carbs?

Yes — carbohydrates provide 80% of its calories (23.8 g per 100 g, of which 5.3 g is sugar). It also delivers 4.5 g of fiber.

Is Marrons Au Naturel a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Marrons Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Marrons Au Naturel is 100 calories?

About 78 g of Marrons Au Naturel equals 100 kcal.

Is Marrons Au Naturel a good source of potassium?

It is a moderate source: 399 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Marrons Au Naturel a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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