Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850621413 · Data last verified:
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Common questions
How many calories are in Duo De Céréales?
Duo De Céréales by Leader Price has 157 kcal per 100 g.
How much protein is in Duo De Céréales?
Duo De Céréales contains 3.8 g of protein per 100 g.
Is Duo De Céréales high in carbs?
Yes — carbohydrates provide 75% of its calories (28.9 g per 100 g, of which 0.9 g is sugar). It also delivers 2 g of fiber.
Is Duo De Céréales low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Why does Duo De Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Duo De Céréales is 100 calories?
About 64 g of Duo De Céréales equals 100 kcal.
Is Duo De Céréales a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Duo De Céréales high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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