6 Galettes De Sarrasin

6 Galettes De Sarrasin by Patrimoine Gourmand has 171 kcal per 100 g. One serving (50 g) is about 86 kcal.

6 Galettes De Sarrasin contains 5.3 g of protein per 100 g — about 2.6 g per 50 g serving.

Yes — carbohydrates provide 79% of its calories (33 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

About 58 g of 6 Galettes De Sarrasin equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.