Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050050925 · Data last verified:
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Common questions
How many calories are in Mélange Bio Boulgour Et Quinoa?
Mélange Bio Boulgour Et Quinoa by simplement bon et bio has 345 kcal per 100 g.
How much protein is in Mélange Bio Boulgour Et Quinoa?
Mélange Bio Boulgour Et Quinoa contains 14 g of protein per 100 g.
Is Mélange Bio Boulgour Et Quinoa a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mélange Bio Boulgour Et Quinoa high in carbs?
Yes — carbohydrates provide 76% of its calories (62 g per 100 g, of which 3.3 g is sugar). It also delivers 12 g of fiber.
Is Mélange Bio Boulgour Et Quinoa low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Bio Boulgour Et Quinoa a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Mélange Bio Boulgour Et Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band A.
How much Mélange Bio Boulgour Et Quinoa is 100 calories?
About 29 g of Mélange Bio Boulgour Et Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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