Fish & Seafood · Nutrition facts

King Prawn Makhani

184 kcal per 100 g, with 8.8 g protein, 5.9 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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King Prawn MakhaniNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.8 g
Protein
19% of calories
5.9 g
Carbs
13% of calories
13.8 g
Fat
68% of calories
Macro split
Protein 19%Carbs 13%Fat 68%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5g
Saturated fat6.6g33% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00989626 · Data last verified:

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Common questions

How many calories are in King Prawn Makhani?

King Prawn Makhani by Marks & Spencer has 184 kcal per 100 g. One serving (200 g) is about 368 kcal.

How much protein is in King Prawn Makhani?

King Prawn Makhani contains 8.8 g of protein per 100 g — about 17.6 g per 200 g serving.

Is King Prawn Makhani high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does King Prawn Makhani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (8.8 g). Overall that places it in band C.

How much King Prawn Makhani is 100 calories?

About 54 g of King Prawn Makhani equals 100 kcal.

Is King Prawn Makhani high in sugar or fat?

Per 100 g it has 5 g sugar and 13.8 g fat (6.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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