Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051179241428 · Data last verified:
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Common questions
How many calories are in Juwar Dhani?
Juwar Dhani by Swad has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.
How much protein is in Juwar Dhani?
Juwar Dhani contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Juwar Dhani a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Juwar Dhani high in carbs?
Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Juwar Dhani low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Juwar Dhani high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Is Juwar Dhani a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Juwar Dhani have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (2800 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
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