Meat · Nutrition facts

Jambon Artisanal

137 kcal per 100 g, with 20 g protein, 0.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carb
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Jambon ArtisanalNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
0.7 g
Carbs
2% of calories
6 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.8g9% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141994407 · Data last verified:

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5400141994407

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Common questions

How many calories are in Jambon Artisanal?

Jambon Artisanal by Everyday has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.

How much protein is in Jambon Artisanal?

Jambon Artisanal contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Jambon Artisanal a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Jambon Artisanal keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Artisanal high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Artisanal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Artisanal is 100 calories?

About 73 g of Jambon Artisanal equals 100 kcal.

Is Jambon Artisanal high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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