Meat · Nutrition facts

Lardinette De Dinde

139 kcal per 100 g, with 22 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardinette De DindeNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
64% of calories
1 g
Carbs
3% of calories
5 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411431168507 · Data last verified:

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5411431168507

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Common questions

How many calories are in Lardinette De Dinde?

Lardinette De Dinde by Volibon has 139 kcal per 100 g.

How much protein is in Lardinette De Dinde?

Lardinette De Dinde contains 22 g of protein per 100 g.

Is Lardinette De Dinde a good source of protein?

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Lardinette De Dinde keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardinette De Dinde high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lardinette De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Lardinette De Dinde is 100 calories?

About 72 g of Lardinette De Dinde equals 100 kcal.

Is Lardinette De Dinde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (2.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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