Meat · Nutrition facts

Lardinettes

139 kcal per 100 g, with 22 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LardinettesNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
64% of calories
1 g
Carbs
3% of calories
5 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol62.4mg21% DV
Sodium1200mg52% DV
Potassium222.4mg5% DV
Calcium10.3mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411431168057 · Data last verified:

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5411431168057

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Common questions

How many calories are in Lardinettes?

Lardinettes by Volys Star has 139 kcal per 100 g.

How much protein is in Lardinettes?

Lardinettes contains 22 g of protein per 100 g.

Is Lardinettes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Lardinettes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardinettes high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lardinettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Lardinettes is 100 calories?

About 72 g of Lardinettes equals 100 kcal.

Is Lardinettes high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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