Other · Nutrition facts

Hummus Klasyczny

249 kcal per 100 g, with 7 g protein, 9.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High fiber
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Hummus KlasycznyNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
9.5 g
Carbs
16% of calories
19 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium128.9mg3% DV
Calcium66.1mg5% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907517805515 · Data last verified:

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5907517805515

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Common questions

How many calories are in Hummus Klasyczny?

Hummus Klasyczny by Go Vege has 249 kcal per 100 g.

How much protein is in Hummus Klasyczny?

Hummus Klasyczny contains 7 g of protein per 100 g.

Is Hummus Klasyczny low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Klasyczny a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hummus Klasyczny have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Hummus Klasyczny is 100 calories?

About 40 g of Hummus Klasyczny equals 100 kcal.

Is Hummus Klasyczny high in sugar or fat?

Per 100 g it has 0.5 g sugar and 19 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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