Other · Nutrition facts

Houmous À L'harissa

240 kcal per 100 g, with 8 g protein, 15.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Good protein
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Houmous À L'harissaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
15.3 g
Carbs
24% of calories
18 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat9.3g46% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191557002877 · Data last verified:

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6191557002877

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Common questions

How many calories are in Houmous À L'harissa?

Houmous À L'harissa by Jardin de carthage has 240 kcal per 100 g. One serving (15 g) is about 36 kcal.

How much protein is in Houmous À L'harissa?

Houmous À L'harissa contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Houmous À L'harissa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Houmous À L'harissa high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Houmous À L'harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Houmous À L'harissa is 100 calories?

About 42 g of Houmous À L'harissa equals 100 kcal.

Is Houmous À L'harissa high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (9.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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