Other · Nutrition facts

Houmous Aux Tomates Séchées

240 kcal per 100 g, with 8 g protein, 15.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinHigh fiber
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Houmous Aux Tomates SéchéesNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
15.3 g
Carbs
24% of calories
18 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium266.7mg12% DV
Potassium181.8mg4% DV
Calcium89mg7% DV
Iron2.2mg12% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191557002884 · Data last verified:

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6191557002884

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Common questions

How many calories are in Houmous Aux Tomates Séchées?

Houmous Aux Tomates Séchées by Jardins de Carthage has 240 kcal per 100 g. One serving (15 g) is about 36 kcal.

How much protein is in Houmous Aux Tomates Séchées?

Houmous Aux Tomates Séchées contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Houmous Aux Tomates Séchées low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Houmous Aux Tomates Séchées a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Houmous Aux Tomates Séchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band A.

How much Houmous Aux Tomates Séchées is 100 calories?

About 42 g of Houmous Aux Tomates Séchées equals 100 kcal.

Is Houmous Aux Tomates Séchées a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Houmous Aux Tomates Séchées high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (2.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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