Other · Nutrition facts

Plant Balls

230 kcal per 100 g, with 7.9 g protein, 9.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Plant BallsNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
9.9 g
Carbs
18% of calories
17 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2.5g12% DV
Sodium629mg27% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7315122017083 · Data last verified:

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Barcode

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7315122017083

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Common questions

How many calories are in Plant Balls?

Plant Balls by IKEA has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Plant Balls?

Plant Balls contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Is Plant Balls low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Plant Balls high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Plant Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg). Overall that places it in band C.

How much Plant Balls is 100 calories?

About 43 g of Plant Balls equals 100 kcal.

Is Plant Balls high in sugar or fat?

Per 100 g it has 1.3 g sugar and 17 g fat (2.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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