Other · Nutrition facts

Aufstrich Natur

233 kcal per 100 g, with 3.2 g protein, 9.8 g carbs and 20 g fat. Full micronutrients and serving info below.

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Aufstrich NaturNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
3.2 g
Protein
6% of calories
9.8 g
Carbs
17% of calories
20 g
Fat
77% of calories
Macro split
Protein 6%Carbs 17%Fat 77%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.6g
Saturated fat8g40% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376617034 · Data last verified:

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7394376617034

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Common questions

How many calories are in Aufstrich Natur?

Aufstrich Natur by Oatly has 233 kcal per 100 g.

How much protein is in Aufstrich Natur?

Aufstrich Natur contains 3.2 g of protein per 100 g.

Is Aufstrich Natur high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Aufstrich Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band D.

How much Aufstrich Natur is 100 calories?

About 43 g of Aufstrich Natur equals 100 kcal.

Is Aufstrich Natur high in sugar or fat?

Per 100 g it has 3.6 g sugar and 20 g fat (8 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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