Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791664585 · Data last verified:
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Common questions
How many calories are in Extra Special Hummus Natural?
Extra Special Hummus Natural by Extra Special has 275 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Extra Special Hummus Natural?
Extra Special Hummus Natural contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Extra Special Hummus Natural low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Is Extra Special Hummus Natural high in sodium?
Yes — 721.4 mg of sodium per 100 g, about 31% of the daily value.
Is Extra Special Hummus Natural a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Extra Special Hummus Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (721.4 mg); points in favor come from fiber (9.6 g). Overall that places it in band C.
How much Extra Special Hummus Natural is 100 calories?
About 36 g of Extra Special Hummus Natural equals 100 kcal.
Is Extra Special Hummus Natural high in sugar or fat?
Per 100 g it has 0 g sugar and 18.5 g fat (2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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