Other · Nutrition facts

Hummus Clásico

247 kcal per 100 g, with 6.7 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiber
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Hummus ClásicoNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
10 g
Carbs
16% of calories
20 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503018034331 · Data last verified:

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Common questions

How many calories are in Hummus Clásico?

Hummus Clásico by Obela has 247 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Hummus Clásico?

Hummus Clásico contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Hummus Clásico high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Hummus Clásico a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus Clásico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Hummus Clásico is 100 calories?

About 40 g of Hummus Clásico equals 100 kcal.

Is Hummus Clásico high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (3.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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