Other · Nutrition facts

Hummus Basil Apéro

253 kcal per 100 g, with 6.5 g protein, 11 g carbs and 19 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Basil ApéroNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.5 g
Protein
11% of calories
11 g
Carbs
18% of calories
19 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.7g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404622421 · Data last verified:

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7613404622421

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Common questions

How many calories are in Hummus Basil Apéro?

Hummus Basil Apéro by Migros has 253 kcal per 100 g.

How much protein is in Hummus Basil Apéro?

Hummus Basil Apéro contains 6.5 g of protein per 100 g.

Is Hummus Basil Apéro low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Hummus Basil Apéro high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Basil Apéro a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hummus Basil Apéro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.

How much Hummus Basil Apéro is 100 calories?

About 40 g of Hummus Basil Apéro equals 100 kcal.

Is Hummus Basil Apéro high in sugar or fat?

Per 100 g it has 0.7 g sugar and 19 g fat (1.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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