Other · Nutrition facts

Vegetal

228 kcal per 100 g, with 5.9 g protein, 10 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 25g
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VegetalNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
5.9 g
Protein
11% of calories
10 g
Carbs
18% of calories
17.5 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat7.9g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610100017179 · Data last verified:

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7610100017179

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Common questions

How many calories are in Vegetal?

Vegetal by le Parfait has 228 kcal per 100 g. One serving (25 g) is about 57 kcal.

How much protein is in Vegetal?

Vegetal contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Vegetal low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Vegetal high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Vegetal high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegetal a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (520 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Vegetal is 100 calories?

About 44 g of Vegetal equals 100 kcal.

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