Other · Nutrition facts

Ramona's Heavenly Houmous Jalapeño

262 kcal per 100 g, with 6.2 g protein, 10.7 g carbs and 20.7 g fat. Full micronutrients and serving info below.

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Ramona's Heavenly Houmous JalapeñoNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
6.2 g
Protein
10% of calories
10.7 g
Carbs
17% of calories
20.7 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 60314536 · Data last verified:

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Common questions

How many calories are in Ramona's Heavenly Houmous Jalapeño?

Ramona's Heavenly Houmous Jalapeño has 262 kcal per 100 g.

How much protein is in Ramona's Heavenly Houmous Jalapeño?

Ramona's Heavenly Houmous Jalapeño contains 6.2 g of protein per 100 g.

Is Ramona's Heavenly Houmous Jalapeño low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Ramona's Heavenly Houmous Jalapeño a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Ramona's Heavenly Houmous Jalapeño have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Ramona's Heavenly Houmous Jalapeño is 100 calories?

About 38 g of Ramona's Heavenly Houmous Jalapeño equals 100 kcal.

Is Ramona's Heavenly Houmous Jalapeño high in sugar or fat?

Per 100 g it has 0.7 g sugar and 20.7 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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