Snacks · Nutrition facts

Hummus Chips

by Eat Real

448 kcal per 100 g, with 9.1 g protein, 67 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Serving: 1 bag (110 g)
Good proteinCalorie dense
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Hummus ChipsNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
67 g
Carbs
59% of calories
16.6 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat1.4g7% DV
Sodium759mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780508 · Data last verified:

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5060878780508

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Common questions

How many calories are in Hummus Chips?

Hummus Chips by Eat Real has 448 kcal per 100 g. One serving (110 g) is about 493 kcal.

How much protein is in Hummus Chips?

Hummus Chips contains 9.1 g of protein per 100 g — about 10 g per 110 g serving.

Is Hummus Chips low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Hummus Chips high in sodium?

Yes — 759 mg of sodium per 100 g, about 33% of the daily value.

Is Hummus Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hummus Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (759 mg); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band C.

How much Hummus Chips is 100 calories?

About 22 g of Hummus Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Chips high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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