Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172821327 · Data last verified:
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Common questions
How many calories are in Houmous & Lime Flavour Pitta Chips?
Houmous & Lime Flavour Pitta Chips by Asda Extra Special has 439 kcal per 100 g.
How much protein is in Houmous & Lime Flavour Pitta Chips?
Houmous & Lime Flavour Pitta Chips contains 12 g of protein per 100 g.
Is Houmous & Lime Flavour Pitta Chips a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Houmous & Lime Flavour Pitta Chips a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Houmous & Lime Flavour Pitta Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band B.
How much Houmous & Lime Flavour Pitta Chips is 100 calories?
About 23 g of Houmous & Lime Flavour Pitta Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous & Lime Flavour Pitta Chips high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Houmous & Lime Flavour Pitta Chips a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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