Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059320001407 · Data last verified:
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Common questions
How many calories are in Kelloggs Oaties Barretta Aveva Integrale E Miele?
Kelloggs Oaties Barretta Aveva Integrale E Miele by Kellogg's has 462 kcal per 100 g.
How much protein is in Kelloggs Oaties Barretta Aveva Integrale E Miele?
Kelloggs Oaties Barretta Aveva Integrale E Miele contains 9 g of protein per 100 g.
Is Kelloggs Oaties Barretta Aveva Integrale E Miele high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Kelloggs Oaties Barretta Aveva Integrale E Miele a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kelloggs Oaties Barretta Aveva Integrale E Miele have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (23 g); points in favor come from fiber (6.3 g), protein (9 g). Overall that places it in band B.
How much Kelloggs Oaties Barretta Aveva Integrale E Miele is 100 calories?
About 22 g of Kelloggs Oaties Barretta Aveva Integrale E Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kelloggs Oaties Barretta Aveva Integrale E Miele high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Kelloggs Oaties Barretta Aveva Integrale E Miele a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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