Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697388040 · Data last verified:
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Common questions
How many calories are in Free From Onion & Herb Crackers?
Free From Onion & Herb Crackers by Tesco has 449 kcal per 100 g. One serving (7 g) is about 31 kcal.
How much protein is in Free From Onion & Herb Crackers?
Free From Onion & Herb Crackers contains 7.2 g of protein per 100 g — about 0.5 g per 7 g serving.
Is Free From Onion & Herb Crackers high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Free From Onion & Herb Crackers high in sodium?
Yes — 565.2 mg of sodium per 100 g, about 25% of the daily value.
Is Free From Onion & Herb Crackers a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Free From Onion & Herb Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (5.8 g), sodium (565.2 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Free From Onion & Herb Crackers is 100 calories?
About 22 g of Free From Onion & Herb Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Free From Onion & Herb Crackers high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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