Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060000005769 · Data last verified:
Compare Onion Crakers with another foodLog Onion Crakers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Onion Crakers?
Onion Crakers has 474 kcal per 100 g.
How much protein is in Onion Crakers?
Onion Crakers contains 7.8 g of protein per 100 g.
Is Onion Crakers high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Onion Crakers high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Onion Crakers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (8.6 g), sodium (600 mg). Overall that places it in band D.
How much Onion Crakers is 100 calories?
About 21 g of Onion Crakers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Onion Crakers high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Onion Crakers high in sugar or fat?
Per 100 g it has 8.1 g sugar and 19.1 g fat (8.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Strawberry Fruity PuffsKiddylicious448 kcal · 7.2g proteinC
Darling CornDARLING466 kcal · 8g proteinC
Cocoa BiscuitsMr Organic469 kcal · 6.8g proteinC
Almond CantucciCrosta & Mollica439 kcal · 10g proteinB
Oregano & Olive Oil Sourdough CrackersPeter's Yard428 kcal · 12g proteinB
Proper Corn Sweet PopcornProper Corn470 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API