Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059041092 · Data last verified:
Compare this food with another foodLog Houmous Exotique Aux Graines De Courge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Houmous Exotique Aux Graines De Courge?
Houmous Exotique Aux Graines De Courge by Eden Gourmet has 296 kcal per 100 g.
How much protein is in Houmous Exotique Aux Graines De Courge?
Houmous Exotique Aux Graines De Courge contains 8.8 g of protein per 100 g.
Is Houmous Exotique Aux Graines De Courge low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.
Is Houmous Exotique Aux Graines De Courge a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Houmous Exotique Aux Graines De Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (8.8 g). Overall that places it in band A.
How much Houmous Exotique Aux Graines De Courge is 100 calories?
About 34 g of Houmous Exotique Aux Graines De Courge equals 100 kcal.
Is Houmous Exotique Aux Graines De Courge a good source of calcium?
It is a moderate source: 144.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Houmous Exotique Aux Graines De Courge a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Other foods
Explore all →
Haricots Blancs Noisettes À TartinerBiocoop323 kcal · 11g proteinA
FalafelsBiocoop296 kcal · 10g proteinA
Galette Mexicaine Haricots Rouges EmmentalBiocoop281 kcal · 8.7g proteinC
26 - Le Pâté Au Piment D''espeletteSecrets de famille296 kcal · 14.2g proteinD
Pate Croute Individuel277 kcal · 10g proteinC
Sandwichs Le MozzaCroquez Bio279 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API