Other · Nutrition facts

Galette Mexicaine Haricots Rouges Emmental

281 kcal per 100 g, with 8.7 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Galette Mexicaine Haricots Rouges EmmentalNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
18 g
Carbs
27% of calories
18 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.9g
Saturated fat3.1g16% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121219411 · Data last verified:

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3760121219411

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Common questions

How many calories are in Galette Mexicaine Haricots Rouges Emmental?

Galette Mexicaine Haricots Rouges Emmental by Biocoop has 281 kcal per 100 g.

How much protein is in Galette Mexicaine Haricots Rouges Emmental?

Galette Mexicaine Haricots Rouges Emmental contains 8.7 g of protein per 100 g.

Is Galette Mexicaine Haricots Rouges Emmental low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Galette Mexicaine Haricots Rouges Emmental a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Galette Mexicaine Haricots Rouges Emmental have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (6.2 g), protein (8.7 g). Overall that places it in band A.

How much Galette Mexicaine Haricots Rouges Emmental is 100 calories?

About 36 g of Galette Mexicaine Haricots Rouges Emmental equals 100 kcal.

Is Galette Mexicaine Haricots Rouges Emmental high in sugar or fat?

Per 100 g it has 1.9 g sugar and 18 g fat (3.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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