Le Club Oeuf Et Comté

Le Club Oeuf Et Comté by BIOFOOD TOURAINE has 292 kcal per 100 g.

Le Club Oeuf Et Comté contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (480 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 34 g of Le Club Oeuf Et Comté equals 100 kcal.

Per 100 g it has 3.5 g sugar and 20.6 g fat (5.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.