Other · Nutrition facts

Falafels

296 kcal per 100 g, with 10 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
FalafelsNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
19 g
Carbs
27% of calories
18 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.2g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium160.3mg3% DV
Calcium31.5mg2% DV
Iron1mg6% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121218858 · Data last verified:

Compare Falafels with another food

Barcode

scan it with any barcode app

3760121218858

Dietly — AI Calorie Counter

Log Falafels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Falafels?

Falafels by Biocoop has 296 kcal per 100 g.

How much protein is in Falafels?

Falafels contains 10 g of protein per 100 g.

Is Falafels a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Falafels a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Falafels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.

How much Falafels is 100 calories?

About 34 g of Falafels equals 100 kcal.

Is Falafels a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Falafels high in sugar or fat?

Per 100 g it has 2.2 g sugar and 18 g fat (2.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API