Other · Nutrition facts

Haricots Blancs Noisettes À Tartiner

323 kcal per 100 g, with 11 g protein, 22 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Haricots Blancs Noisettes À TartinerNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
15% of calories
22 g
Carbs
29% of calories
19 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar1.3g
Saturated fat4.4g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121213358 · Data last verified:

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3760121213358

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Common questions

How many calories are in Haricots Blancs Noisettes À Tartiner?

Haricots Blancs Noisettes À Tartiner by Biocoop has 323 kcal per 100 g.

How much protein is in Haricots Blancs Noisettes À Tartiner?

Haricots Blancs Noisettes À Tartiner contains 11 g of protein per 100 g.

Is Haricots Blancs Noisettes À Tartiner a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Haricots Blancs Noisettes À Tartiner low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Haricots Blancs Noisettes À Tartiner high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Haricots Blancs Noisettes À Tartiner a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Haricots Blancs Noisettes À Tartiner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg); points in favor come from fiber (8.8 g), protein (11 g). Overall that places it in band C.

How much Haricots Blancs Noisettes À Tartiner is 100 calories?

About 31 g of Haricots Blancs Noisettes À Tartiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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