Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458020459 · Data last verified:
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Common questions
How many calories are in Heringsfilet?
Heringsfilet by Almare Seafood has 234 kcal per 100 g.
How much protein is in Heringsfilet?
Heringsfilet contains 15 g of protein per 100 g.
Is Heringsfilet a good source of protein?
Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Heringsfilet high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Heringsfilet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.9 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Heringsfilet is 100 calories?
About 43 g of Heringsfilet equals 100 kcal.
Is Heringsfilet high in sugar or fat?
Per 100 g it has 11 g sugar and 14 g fat (3.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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